4-8 WEEK DUMBBELL ONLY TRAINING PROGRAM: PUSH PULL LEGS PHASE1-2

Regular price$40.00
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***DUMBBELLS REQUIRED***

And let the GAINS BEGIN! EACH PHASE IS 2 WEEKS LONG! So make sure you repeat each phase twice before you move to the next phase! Plenty details and directions in PDF file to get the job done!

Phase1: Week 1-2

Phase2: Week 3-4

Phase1A: Week 5-6

Phase2B: Week 7-8

Lets go! IT'S TIME TO CLOCK IN!!!

 

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